Open to all ages – Athletes placed in age specific training groups.
Our goal is to develop our athletes to their maximum potential by training and enhancing all the athletic skills that contribute to their success. Our EDGE HOCKEY program is designed to build the fundamentals of functional strength and performance through developmentally appropriate training.
Edge Athletics has successful experience preparing athletes for high level of competition in:
Develop Your Maximum Potential Through:
- INCREASED Fine & Gross Motor Skill.
- INCREASED Strength.
- INCREASED Power.
- FASTER Speed.
- MORE Explosive Movement.
- GREATER Endurance.
- REDUCED Injury Risk.
- HEIGHTENED Mental Awareness.
- BETTER Conditioning.
2017 PRE SEASON CONDITIONING PROGRAM
September 25 - October 28
4 Weeks, 2 Training Sessions per week
2017 IN SEASON SPEED/STRENGTH MAITENANCE PROGRAM
October 30 - March 30
5 Months, 1 Training Session per week
Registration Link Below - Sign up to be notified when full details are released